Gym & Physical Fitness
Our fitness area includes basic to moderate gym equipment to help residents:
- Improve physical strength and stamina
- Boost mood and reduce anxiety
- Maintain healthy daily routines
- Build discipline and self-confidence
The gym is supervised to ensure safe and appropriate use by all residents.
Outdoor Sports
Physical activity is a powerful part of recovery, and our outdoor sports options help clients stay
energized and connected.
Available Activities
- Badminton – Improves focus, coordination, and fitness
- Cricket – Encourages teamwork, bonding, and sportsmanship
- Courtyard Games & Activities – Relaxed outdoor space for walking, stretching, and group interactions
Indoor Recreation
We also provide enjoyable indoor activities that help clients relax, socialize, and reconnect with
fun.
Activities Include
- Musical Chairs – A lively group game that builds positivity
- Board Games & Indoor Games – Chess, Carrom, Ludo, Cards, etc.
- Group Entertainment Sessions – Music, storytelling, and laughter sessions
Social & Cultural Events
We organize uplifting community events to create a sense of celebration, belonging, and
emotional expression.
Popular Programs
- Coffee Night Dance – A fun, energizing evening where clients enjoy music, dance, and refreshments
- Motivational Movie Nights
- Festival Celebrations & Themed Events
These events help clients reconnect with joy, improve social skills, and build motivation.
Why Recreation & Fitness Matter
Recreation plays a crucial role in recovery by:
- Reducing stress and negative thoughts
- Improving physical and mental health
- Enhancing mood and motivation
- Strengthening social connections
- Building routine and discipline
Clinical & Safety Provisions:
- 24/7 nursing support & emergency care
- Regular medical check-ups & medication management
- Counsellor support and scheduled therapy sessions
- CCTV-secured campus with controlled access
- Zero-tolerance safety protocols for substances
Wellness & Daily Routine Support:
- Nutritious multi-meal plan (Veg/Non-Veg options as available)
- Yoga & meditation sessions
- Indoor games & recreational activities
- Access to outdoor areas for walks and relaxation